Spaghetti Squash

Spaghetti squash produces yellow-orange fruits that weigh up to 1.2kg. It is the flesh inside that is eaten; it has a mild, slightly sweet taste that is great at absorbing flavors and is excellent for low carb/low fat diets. Use as you would with pasta - just add a tomato or cheese sauce.

Can either be cooked whole by baking in an oven for around an hour at 180C  but the squash must be pierced several times with a sharp knife or it will 'explode' whilst cooking.

When cooked very carefully cut open the hot squash and separate strand with a fork. Or they can be cut up prior to cooking, cut into halves or quarters and then scrape out the seeds and cook rind side up for 30-40 mins at 180C or microwave for 6-8 mins or boil for 20 mins or so. It is quite difficult to cut up squash so lots of care & a sharp knife is needed. When cooked very carefully separate strands of flesh with a fork.

The seeds can also be roasted for an extra treat. An unusual vegetable that is very difficult to buy in supermarket

aiming towards 100% Open Pollinated and Grown organically in our garden in Tasmania's Huon Valley

 10 seeds per pack

NOT TO W.A due to bio security restrictions any seed purchases to Western Australia will be automatically refunded